Zen Jitsu Kai Karate

Belt Tying

Start with the label on your right hand side, Put the label in the middle of your side on your hip.

Pull the label end of your belt from under the wrap around,

Bringing it down

Wrap the belt around over your tummy, around your left side, around your back.

Going over the top of the label, keep the belt coming across your front and around your side. Keep going around the back

Pointing it straight down or a little to the right.

Come around the front. Your belt should stop on your right hip, if its too long then you must start off with the label around your back.

NOTE:
The end of the belt should stop in the same position on the other side of your body to where it started.

Bring the none label end down pointing down and slightly towards the left.

Grab the label end, looping it in between the middle part of the belt and the end pointing down towards the right

At the front in the middle loop the belt under both body wraps.

Pull it through creating as flatter knot as possible.

Point the belt straight up your body.

Pull tight and point the ends down. A neatly tied belt should have both ends of the belt about the same length.